Kickboxing at Royal Boxing + MMA combines boxing fundamentals with kicking mechanics to deliver a dynamic, high-energy striking program. We focus on balance, timing, and controlled power while building overall conditioning. Our curriculum provides a strong technical foundation that works for absolute beginners and experienced strikers alike.
Real striking ability is built through consistency, smart progression, and repetition in a motivating group setting. As students refine their movement and combinations, fitness and confidence follow naturally, delivering authentic skill without unnecessary complexity.
Head movement, blocking, slipping, and maintaining guard.
Proper form, rotation, and distance management for jabs, straights, and hooks.
Core strength, agility drills, and hand-eye coordination tailored for growing athletes.
Find the perfect training time with classes throughout the week for all skill levels and disciplines.
"I've trained with Brian De Leon for over two years and he is one of Chicago’s best coaches, combining experience, passion, and dedication. His new gym, Royal Boxing + MMA, is clean, well equipped, and offers top-tier instruction in boxing, MMA, jiu jitsu, and kickboxing for all levels."
"Brian is one of the best coaches in city. He tailors workouts to your skill level in a fun fitness environment. Will definitely be coming back.
"I appreciate the emphasis on safety in boxing courses. The instructors are careful to ensure that students are trained in a safe environment and that they have the proper protective gear. As a coach, I feel confident that my students are in good hands."
Have questions about our classes or want to schedule a visit? Reach out to learn about membership options, class schedules, or to book your free trial session.
Monday - Friday: 6 AM - 8 PM
Saturday: 8 AM - 2 PM
Sunday: Closed
Street parking is available out front.